Relationship OCD (ROCD) is a form of obsessive-compulsive disorder characterized by intrusive doubts about romantic relationships, leading to significant distress and compulsive behaviors. Individuals like Sophia and Gracie share their experiences of mental anguish, often exacerbated by societal pressures and social media portrayals of love. While OCD affects about 1.2% of the UK population, the prevalence of ROCD remains unclear due to insufficient data.
Experts note an increase in referrals for ROCD, suggesting that heightened awareness may be encouraging more individuals to seek help. Life transitions, such as moving in together or marriage, can trigger symptoms, highlighting the need for better understanding and support for those affected by this condition.